Older adults need more calcium and protein, but many are not getting enough, experts warn.
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Dear readers, In Singapore, where food is never far away, it is easy to assume malnutrition is rare. Yet a growing body of evidence suggests many elderly people are not getting the nutrients they need — even when they eat regularly. Many CNA TODAY spoke to were unaware that older adults require more protein and calcium. At the same time, dental issues, poor appetite and financial pressures often push them towards less nutritious meals, experts say. The consequences are wide-ranging: greater frailty and a higher risk of falls and fractures. The problem is also harder to spot than many realise. This week's Big Read dives into this issue — and how Singapore can better support seniors in their nutrition, dignity and care. Yours faithfully, Yasmine Yahya Deputy Chief Editor, CNA Digital (TODAY, Lifestyle & Luxury) | |
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